Nutrition, food safety, and health resources from CSU Extension
Don’t have an oven or don’t want to heat up the house? Try this easy recipe for making crispy and tasty kale chips in the microwave! Serves: 4 Ingredients: 1 bunch washed kale 1 tablespoon olive oil 1 teaspoon salt (optional) Directions: Remove stems from freshly washed kale. Place leaves […]
Kids of all ages will enjoy helping make these delicious fall treats! Serve with lowfat vanilla yogurt for a healthy ‘apple pie a la mode’‐like experience! Makes 8 servings Ingredients: 4 colorful fresh apples- cut into 8 wedges and seeded 2 Tablespoons sugar 2 teaspoons ground cinnamon 2 cups low-fat […]
