Tag: kale

Vegetable Recipes

Microwaved Kale Chips

Don’t have an oven or don’t want to heat up the house? Try this easy recipe for making crispy and tasty kale chips in the microwave! Serves: 4 Ingredients:  1 bunch washed kale 1 tablespoon olive oil 1 teaspoon salt (optional) Directions:  Remove stems from freshly washed kale. Place leaves […]

Massaged kale salad topped with shredded parmesan.
Vegetable Recipes

Massaged Kale with Garlic and Lemon

This salad uses massaged kale, which makes the kale less bitter, along with garlic, lemon and parmesan cheese for a fun and different salad.  Serves: 4 Ingredients: 2-3 tablespoons lemon juice 1-2 cloves garlic, crushed or finely minced 1 bunch of green curly or lacinato kale, washed, stemmed, and cut […]

A picture of a large kale leaf
Vegetable Recipes

Kale and Brussels Sprouts Salad

Kale and Brussels sprouts come together in this crunchy and delicious salad. Serves: 8-10 Ingredients: 1/4 cup fresh lemon juice 2 tablespoons Dijon mustard 1 tablespoon minced shallot 1 small garlic clove, minced 1/2 teaspoon kosher salt, plus more for seasoning Freshly ground black pepper 2 large bunches of kale, […]