Nutrition, food safety, and health resources from CSU Extension
2020…what a year this has been! With all the unpredictability, traditions and hints of normalcy can go a long way. So, with fall upon us, it is time to bust out the pumpkin recipes! Oftentimes, recipes are for sweet pumpkin baked goods, or pumpkin spice…anything and everything. But using pumpkin […]
Lentils are a great source of important nutrients and an easy addition to meals, like this soup. The coconut milk and spices in this soup make this a creamy and tasty lentil-based dish! Serves: 8 Ingredients: 1 tablespoon butter 1 tablespoon olive oil 2 cloves garlic, minced 1 medium onion, […]
Lentils are a good plant-based protein source, and have many associated health benefits. This soup incorporates lots of flavor alongside this nutritious food! Serves: 4 Ingredients: 3 tablespoons olive oil, more for drizzling 1 large onion, chopped 2 garlic cloves, minced 1 tablespoon tomato paste 1 teaspoon ground cumin 1/4 teaspoon kosher salt, more to taste 1/4 teaspoon ground black pepper Pinch of ground chili […]
