Recipe Index – Food Smart Colorado

Colorado State University Extension

Recipe Index

Bean and Other Pulse Recipes

Bean blondies before baking

Bean Blondies

bean dip

Quick and Savory Pumpkin Bean Dip

Black Bean and Salsa Soup in a bowl.

Sopa de frijol negro y salsa

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Beans and Other Pulses

2022 Bean Calendar Cover Image - COPYRIGHT. Recipe and photo by A Legume a Day (https://alegumeaday.com/).

2022 Bean Calendar Recipes

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Beans and Other Pulses

Bean brownies and blondies - COPYRIGHT. Recipe and photo by A Legume a Day (https://alegumeaday.com/).

Peanut Butter Bean Blondies

Bean brownies and blondies - COPYRIGHT. Recipe and photo by A Legume a Day (https://alegumeaday.com/).

Fudgy Peppermint Black Bean Brownies

Lentil curry - COPYRIGHT. Recipe and photo by A Legume a Day (https://alegumeaday.com/).

Lentil Curry

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Dairy Recipes

hot chocolate holiday cooking

Hot Chocolate

Cooked white rice in small bowl on table.

Arroz con leche

Spoonful of creamy peanut butter

Fruta con dip de crema de cacahuate

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Dressing Dips and Sauces Recipes

Lemon cut in half.

Tzatziki Dip

Olive oil being poured on to salad.

Olive Oil Salad Dressing

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Egg Recipes

Knife cutting open a bell pepper, surrounded by a variety of vegetables on a wood table.

Huevos revueltos con vegetales

Carton of six brown eggs on white counter top with blue and white dishtowel.

Huevos a la diabla

Knife cutting open a bell pepper, surrounded by a variety of vegetables on a wood table.

Veggie Egg Scramble

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Fish and Seafood Recipes

Tuna jeon

Celebrate Lunar New Year with Jeon – Korean Savory Pancakes

Tuna pizza

Pizza de atún

Tuna pizza

Tuna Melt Pizza

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Foods and Beverages

Bean brownies and blondies - COPYRIGHT. Recipe and photo by A Legume a Day (https://alegumeaday.com/).

Peanut Butter Bean Blondies

Bean brownies and blondies - COPYRIGHT. Recipe and photo by A Legume a Day (https://alegumeaday.com/).

Fudgy Peppermint Black Bean Brownies

Lentil curry - COPYRIGHT. Recipe and photo by A Legume a Day (https://alegumeaday.com/).

Lentil Curry

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Fruit Recipes

Two individual fruit crisps, including a blueberry crisp and an apple/cranberry crisp.

Mini crocante de fruta

Green smoothly on countertop with a blue straw.

Licuado de fruta

Red apples on wood table.

Ensalada de fruta

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Gluten-Free Recipes

apple muffins cooling on table next to fresh apples.

Gluten-Free Teff Apple Cinnamon Muffins

chocolate chip cookie dough on cookie sheet before baking.

Gluten-Free Quinoa Chocolate Chip Cookies

Cooked pumpkin muffins cooling in a tin.

Gluten-Free Pumpkin Muffins

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Grain Recipes

popcorn

Rosemary Parmigiano Reggiano Popcorn

Uncooked brown rice in glass dish.

Arroz frito

Uncooked oats on white surface.

Granola con nueces y frutos secos

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Greens

Fresh small leaf spinach in a pile.

Colorado Spinach

Bright green salad greens, uncut.

Salad Greens

Green lettuce

Leafy Greens

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Meat Recipes

Small bowl of chili topped with parsley.

Chili

Sandwich with chicken salad.

Ensalada de pollo

Small bowl of chili topped with parsley.

Chili

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Pantry Staples and Other Commodity Food Recipes

Potatoes, uncooked, on towel next to the stove top.

Ensalada de papa

Pile of large tomatoes, groups of three of four tomatoes are still on the vine.

Ensalada de maíz y chile

Raw carrots on wooden cutting board.

Ensalada de zanahoria y pasas

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Something Sweet Recipes

hot chocolate holiday cooking

Hot Chocolate

eggnog holiday cooking

Light, Dairy-Free Holiday Eggnog

candied nuts holiday cooking

Sugar-and-Spice Candied Nuts

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Vegetable Recipes

zucchini-noodles

Spiralized Zucchini Noodles with Quick Tomato Sauce

Potatoes, uncooked, on towel next to the stove top.

Ensalada de papa

Pile of large tomatoes, groups of three of four tomatoes are still on the vine.

Ensalada de maíz y chile

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Videos

How to get more fiber in your diet video

How to Get More Fiber in Your Diet

lemony white bean dip, on a plate with cut vegetables, including broccoli, red bell pepper and cucumber.

Lemony White Bean Dip

Crispy brussel sprouts in bowl with spoon.

Crispy Brussels Sprouts with Balsamic and Honey

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