Sedentary behaviors, such as prolonged TV viewing, can negatively influence health. This is true for people of all ages, including children, who are constantly learning and growing. To decrease screen time and increase your child’s physical activity time: Avoid TV for infants and children less than two years old. The […]
Tag: alternative activities
Reducing Screen Time
With continual advances in technology, you may find yourself spending more and more time each day sitting and interacting with some form of electronic device, and less time being up and moving. Here are a few tips to help you find balance between screen time and physical activity: Find alternative […]
