Nutrition, food safety, and health resources from CSU Extension
Exploring the Variety and Versatility of Cruciferous Vegetables What do Brussels sprouts, kale, and cauliflower have in common? Aside from being some of the trendiest vegetables of the moment, they are all members of the same botanical family, Cruciferae or Brassicaceae. Other vegetables in this family include, broccoli, cabbage, bok choy, arugula, kohlrabi, […]
Crispy Brussels Sprouts with Balsamic and Honey Recipe
Kale and Brussels sprouts come together in this crunchy and delicious salad. Serves: 8-10 Ingredients: 1/4 cup fresh lemon juice 2 tablespoons Dijon mustard 1 tablespoon minced shallot 1 small garlic clove, minced 1/2 teaspoon kosher salt, plus more for seasoning Freshly ground black pepper 2 large bunches of kale, […]
