Tag: eating out

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Healthier Eating Out

With Americans eating out an average of four to five times per week, it is definitely becoming more common in our daily lives. Not only can eating out be more convenient, but it also can foster more opportunities to socialize with friends and family and contribute to a healthy diet. […]

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Making Healthy Choices When Eating Out

Eating out with your friends and family should be a treat, not a feat! Try out some of these tips to help you make healthy choices the next time you’re out. 6 tips to help you make healthy choices when dining out 1) If you are really hungry, drink your entire […]