Tag: enjoying

Beans and pulses
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How to Prepare, Store, and Enjoy Beans and Other Pulses

Beans and pulses are delicious, nutritious, and affordable. Domesticated 8,000-10,000 years ago in the Americas, these staple foods star in many traditional recipes from around the globe. They are associated with numerous health benefits, such as gut health, a reduced risk for chronic disease, and weight maintenance. Follow the tips […]