Tag: feeding

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Intermittent Fasting

Intermittent fasting is a diet trend that has garnered a great deal of popular attention over the past few years. Followers of intermittent fasting incorporate fasting methods traditionally reserved for religious, medical, or sociopolitical purposes into their daily diet patterns by alternating intervals of extreme calorie reduction with intervals of […]

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Breastfeeding Challenges

Breastfeeding is a rewarding experience that can improve the health of both mother and baby. Although breastfeeding is one of the healthiest options for feeding a baby, many mothers run into challenges that make it difficult to breastfeed. Here are some common challenges experienced by breastfeeding mothers and suggestions for […]