Tag: healthful

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Understanding Vegetarian Diets

A vegetarian is a person who does not eat meat or certain animal products, but the types of vegetarian diets can differ greatly. A well planned vegetarian diet can be healthful, nutritionally adequate, and may provide health benefits. Types of Vegetarian Diets Vegans or total vegetarians: Eat only plant foods […]

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Eating Well During Cancer Treatment

People with cancer can have different diet needs depending on the type of cancer and treatment. Some may need more protein and calories, and some may need to eat low-fiber foods instead of high-fiber foods. Either way, it is important to eat and nourish your body. A dietitian can help […]