Nutrition, food safety, and health resources from CSU Extension
Did you know… A water access and treatment plan is essential for experiencing a safe trip in the backcountry. All water in the backcountry must be treated with an effective method prior to consumption. Understanding the advantages and drawbacks of each water treatment method can result in a selection that […]
Iodine is an essential mineral in the production and function of thyroid hormone, which plays a large role in energy metabolism and regulation of body temperature. Iodine is also important for promoting brain development and proper growth, especially in infants and during pregnancy. How much do I need? 90 micrograms […]
