Tag: movement


How to Thrive Instead of Survive a Desk Job

Do long hours of stationary desk work leave you feeling exhausted, dull, or overweight? Are you tired of consuming endless amounts of coffee and sugary snacks during the workday to stay energized? Quit surviving and start thriving at work by adding more movement, energy, and excitement to your workday. Try […]


Get Moving with Walking Meetings

A new trend of walking meetings has not only been shown to increase workplaces satisfaction, but also enhance the development of generating new ideas. Instead of meeting a colleague or client at a desk, try meeting while walking outside or in an open indoor space. Think on your feet while […]