Tag: nutrient claims


Nutrient Claims on Food Labels

What is a Nutrient Claim? Ever wonder what “low fat” or “high fiber” really means? Nutrient content claims describe a food and the level of a particular nutrient in that food. “Low fat” and “High fiber” are both examples of nutrient content claims. These types of claims usually appear on […]



These days, we have so many different milks to choose from! It is easy to feel overwhelmed when deciding which one to buy. There is no right or wrong option when choosing a milk product, but the nutritional benefits differ between milk types.  Dairy milk (cow, goat, sheep, etc.) is a […]