Tag: outside


Get Moving with Walking Meetings

A new trend of walking meetings has not only been shown to increase workplaces satisfaction, but also enhance the development of generating new ideas. Instead of meeting a colleague or client at a desk, try meeting while walking outside or in an open indoor space. Think on your feet while […]


Staying Active Living on Your Own

Living on your own for the first time? Make the most of your new dorm or apartment life by staying healthy and active. Need a little inspiration? Check out these easy tips. Try a new activity. Whether you are enjoying the great outdoors or your local gym, there are many […]


Being Active in the Spring

Spring is a great time to be active in Colorado. While some days are sunny and warm, other days can be cooler and wet. Finding activities that you enjoy both outside and indoors can allow you to be physically active, even with Colorado’s unpredictable spring weather. Here are ideas to […]