Tag: prevent

Healthy Eating, Nutrition and Health

Supporting the Immune System

The immune system is a complex set of cells that work together to defend the body from foreign pathogens. All cells require all nutrients, including vitamins, minerals and adequate protein and calories. Immune cells are highly active, and rely especially upon a balanced diet filled with these nutrients. The Dietary […]

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Understanding Cancer

Cancer is a general term that represents a wide range of different conditions in the body. Cancers can have different characteristics, locations, and treatments, but they all represent uncontrolled growth of abnormal cells. Cancer starts out as a single cell that turns into an abnormal cell, possibly from genetic and […]

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8 Steps to Prevent Heart Disease

Heart disease is the leading cause of death in the world. Yet, there are many simple lifestyle habits you can adopt to help reduce your risk of developing it. Here are eight steps to help prevent heart disease that are appropriate for all ages: Eat a wide variety of healthful […]