Tag: programs

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Tips for Choosing Weight Loss Diets or Products

Diets come and go, and there will always be a “new” and “popular” diet that gains media attention. While some diets can be effective in weight loss and overall healthier eating, it is important to evaluate any new diet before trying it to avoid potentially harming your body. Evaluating a […]

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Nutrition Resources for Older Adults

Help is available — you just have to ask for it! Taking advantage of available resources can be an important part of achieving adequate nutrition. Below is a list of programs and resources that are available in most counties in Colorado, most at little or no cost to seniors. Types […]