Tag: relieving stress


Relieving Stress at Work

Job stress can contribute to decreased productivity, higher absenteeism, and greater medical costs. Although some stress is unavoidable in the workplace, many healthy forms of preventing or managing stress exist. Check out these key strategies for relieving stress while you are at work. Organize your workspace. An organized, clutter-free workstation […]


Relieving Stress at Home

From the neighbor’s barking dog to money problems, stress at home can decrease overall quality of life and health. Long-term stress can impact energy and attention levels as well as increase your risk of serious health problems. With the right approach and strategies, stress at home can be reduced and […]