Tag: temperature

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Freezing Food: Supplies and Equipment

Freezing is one of the fastest and easiest ways to preserve foods at home. Using the right supplies and equipment to freeze will help maintain the nutritional value and quality of your food. Freezing helps to slow natural chemical reactions that lead to nutrient, flavor, and color degradation in fresh […]

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Game Day Food Safety

Personal Foul: Illegal Use of Hands Protect yourself and guests from illegal use of hands. A good host needs to be mindful of potential handoffs that could spell disaster for any party. Wash your hands before and after preparing foods–with warm soapy water for at least 20 seconds. Keep your […]

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Creating a Sleep Friendly Space

A well-planned sleep environment can be the secret to a good night’s rest. Regardless of where you sleep, the right setup can greatly increase the amount you sleep as well as your sleep quality. Consider these suggestions when designing your sleep-inducing space. Temperature. The slight rise and fall of body […]