Tag: weight management


Weight Management for Women

Controlling weight can seem like a constant struggle for many women. Is it true that women have a harder time losing weight than men?  The answer is, “it depends,” and there are some gender differences that can add additional challenges for women. Size Men are usually bigger, and often have more muscle […]


Weight Management for Men

Strategies for Weight Management Weight management can be a challenge for both men and women alike. However, men may be more likely to carry excess weight in their belly area, putting them at increased risk for conditions like heart disease, diabetes, certain cancers, and sleep apnea. Consider the strategies below […]


Managing Diabetes on a Vegetarian Diet

A vegetarian diet can be helpful in the management of diabetes, and has the potential to offer additional benefits as well. The advantages depend on the type of diet followed, as well as individual food choices. The advantages can include: Better weight management — This is possibly due to the […]