Nutrition, food safety, and health resources from CSU Extension
Stretching Your Food Dollar Many older adults have limited resources, coupled with escalating expenses that may be out of their control. After healthcare and basic living expenses, there may not be much left in the budget for food. Careful planning and use of available resources can make a big difference […]
Older adults are at greater risk for dehydration than younger adults. Reasons include, decreased lean body mass, decreased thirst sensation, difficulty getting around, memory problems, use of medications, and certain medical conditions. Dehydration is a leading cause of hospitalization in older adults and can lead to death if not treated […]
Caring for an aging family member or friend can be a great experience, but it can also come with a lot of worries, hard work, and stress. Make the process go as smoothly as possible by taking care of potential issues before they happen. Optimizing Nutrition and Safety Plan ahead […]
