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Food Smart Colorado

Nutrition, food safety, and health resources from CSU Extension

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  • About
  • Home
  • Nutrition & Health
    • Diseases and Conditions
    • Healthy Eating
    • Nutrients
    • Physical Activity
    • Wellness
  • Food Safety
    • Food Safety Training (Cottage Food, Retail & Consumer)
    • Food Safety at Home
    • High Risk Populations (Young, Old, Pregnant & Immunocompromised)
    • Foodborne Illness
    • Emergency Resources
  • Food
    • Foods and Beverages
    • Colorado Grown Produce
    • High Elevation Food Preparation & Preservation
    • Shopping, Budgeting & Preparing
    • Cleaning Produce Videos
  • Recipes & How-tos
    • Cooking and Baking
    • Preservation
    • Recipe Index
    • Videos
  • About
  • Home
  • Nutrition & Health
    • Diseases and Conditions
    • Healthy Eating
    • Nutrients
    • Physical Activity
    • Wellness
  • Food Safety
    • Food Safety Training (Cottage Food, Retail & Consumer)
    • Food Safety at Home
    • High Risk Populations (Young, Old, Pregnant & Immunocompromised)
    • Foodborne Illness
    • Emergency Resources
  • Food
    • Foods and Beverages
    • Colorado Grown Produce
    • High Elevation Food Preparation & Preservation
    • Shopping, Budgeting & Preparing
    • Cleaning Produce Videos
  • Recipes & How-tos
    • Cooking and Baking
    • Preservation
    • Recipe Index
    • Videos
  • About

Diseases and Conditions

Pile of peanuts with one peanut broken open.

Allergies and Intolerances

Two friends holding hands in support.

Cancer

Plate with radishes, cooked greens, avocado, tomatoes and boiled egg.

Diabetes

Sliced bread on pat with oats and flour beside it.

Gluten Free

An avocado cut in half on a plate.

Heart Disease

Phone next to blue stethoscope on table.

Digestive Disorders


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Instagram

Visit the link in our bio to explore 10 healthy tips to increase energy! #foodsmartcolorado #energy #tips #physicalactivity #fruit #vegetables #wholegrains #protein
foodsmartcolorado
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Visit the link in our bio to explore 10 healthy tips to increase energy! #foodsmartcolorado #energy #tips #physicalactivity #fruit #vegetables #wholegrains #protein
5 days ago
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1/5
As cooler weather starts it is perfect time to be active outdoors. Explore different ideas to stay active in the fall by visiting the link in our bio! #foodsmartcolorado #fall #colorado #hiking #cornmaze #applepicking #pumpkinpatch #active #activites
foodsmartcolorado
foodsmartcolorado
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As cooler weather starts it is perfect time to be active outdoors. Explore different ideas to stay active in the fall by visiting the link in our bio! #foodsmartcolorado #fall #colorado #hiking #cornmaze #applepicking #pumpkinpatch #active #activites
2 weeks ago
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2/5
What's the only thing that can make a chickpea salad even cooler? Packing it for lunch in a Mason jar! 🤩 Head to FoodSmart to get the recipes for the three simple, fiber- and protein-packed salads in this photo (like the Chickpea Waldorf Salad in the middle!), link in bio. Bonus: You can make all your colleagues jealous when you show up to lunch with this. Or, you can simply savor these healthy recipes at home. Photo by PhD student @alegumeaday #FoodSmartColorado #CSUExtension #LovePulses #Pulses #Beans #Legumes #Fiber #Protein #HealthyEating #Recipe #Recipes #Healthy #Nutrition #PlantBased #Vegetarian #BeanSalad #ChickpeaSalad #Chickpeas #GarbanzoBeans #MasonJar #MasonJars #MasonJarSalad #MasonJarSalads #WaldorfSalad
foodsmartcolorado
foodsmartcolorado
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Follow
What's the only thing that can make a chickpea salad even cooler? Packing it for lunch in a Mason jar! 🤩 Head to FoodSmart to get the recipes for the three simple, fiber- and protein-packed salads in this photo (like the Chickpea Waldorf Salad in the middle!), link in bio. Bonus: You can make all your colleagues jealous when you show up to lunch with this. Or, you can simply savor these healthy recipes at home. Photo by PhD student @alegumeaday #FoodSmartColorado #CSUExtension #LovePulses #Pulses #Beans #Legumes #Fiber #Protein #HealthyEating #Recipe #Recipes #Healthy #Nutrition #PlantBased #Vegetarian #BeanSalad #ChickpeaSalad #Chickpeas #GarbanzoBeans #MasonJar #MasonJars #MasonJarSalad #MasonJarSalads #WaldorfSalad
2 weeks ago
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3/5
Flavored vinegar is fun and easy to make at home. Visit the link in our bio to find the correct procedures and tips so you can make a high quality and safe vinegar. #foodsmartcolorado #vinegar #flavoredvinegar #herbs #fruits #spices #ingredients
foodsmartcolorado
foodsmartcolorado
•
Follow
Flavored vinegar is fun and easy to make at home. Visit the link in our bio to find the correct procedures and tips so you can make a high quality and safe vinegar. #foodsmartcolorado #vinegar #flavoredvinegar #herbs #fruits #spices #ingredients
3 weeks ago
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4/5
Visit the link in our bio to learn about handling, preparation, selection, and storage of cantaloupe! #foodsmartcolorado #cantaloupe #fruit #coloradoproduce #preparation
foodsmartcolorado
foodsmartcolorado
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Visit the link in our bio to learn about handling, preparation, selection, and storage of cantaloupe! #foodsmartcolorado #cantaloupe #fruit #coloradoproduce #preparation
4 weeks ago
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5/5
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