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Food Smart Colorado

Nutrition, food safety, and health resources from CSU Extension

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    • Colorado Grown Produce
    • High Elevation Food Preparation & Preservation
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    • Cleaning Produce Videos
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    • Recipe Index
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  • About
  • Home
  • Nutrition & Health
    • Diseases and Conditions
    • Healthy Eating
    • Nutrients
    • Physical Activity
    • Wellness
  • Food Safety
    • Food Safety Training (Cottage Food, Retail & Consumer)
    • Food Safety at Home
    • High Risk Populations (Young, Old, Pregnant & Immunocompromised)
    • Foodborne Illness
    • Emergency Resources
  • Food
    • Foods and Beverages
    • Colorado Grown Produce
    • High Elevation Food Preparation & Preservation
    • Shopping, Budgeting & Preparing
    • Cleaning Produce Videos
  • Recipes & How-tos
    • Cooking and Baking
    • Preservation
    • Recipe Index
    • Videos
  • About
  • Home
  • Nutrition & Health
    • Diseases and Conditions
    • Healthy Eating
    • Nutrients
    • Physical Activity
    • Wellness
  • Food Safety
    • Food Safety Training (Cottage Food, Retail & Consumer)
    • Food Safety at Home
    • High Risk Populations (Young, Old, Pregnant & Immunocompromised)
    • Foodborne Illness
    • Emergency Resources
  • Food
    • Foods and Beverages
    • Colorado Grown Produce
    • High Elevation Food Preparation & Preservation
    • Shopping, Budgeting & Preparing
    • Cleaning Produce Videos
  • Recipes & How-tos
    • Cooking and Baking
    • Preservation
    • Recipe Index
    • Videos
  • About

Diseases and Conditions


Pile of peanuts with one peanut broken open.

Allergies and Intolerances


Two friends holding hands in support.

Cancer


Plate with radishes, cooked greens, avocado, tomatoes and boiled egg.

Diabetes


Sliced bread on pat with oats and flour beside it.

Gluten Free


An avocado cut in half on a plate.

Heart Disease


Phone next to blue stethoscope on table.

Digestive Disorders


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Learn all about the health benefits and safe handling of leafy greens by visiting the link in the bio!

 #foodsmartcolorado  #greens  #leafygreens  #coloradoproduce  #vitamins  #healthbenfits
foodsmartcolorado
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Learn all about the health benefits and safe handling of leafy greens by visiting the link in the bio! #foodsmartcolorado #greens #leafygreens #coloradoproduce #vitamins #healthbenfits
6 days ago
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1/5
Follow the tips for packing a cooler by visiting the link in our bio!

#foodsmartcolorado #cooler #food #packingacooler #storingfood #ice
foodsmartcolorado
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Follow the tips for packing a cooler by visiting the link in our bio! #foodsmartcolorado #cooler #food #packingacooler #storingfood #ice
2 weeks ago
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2/5
As the weather warms, why not showcase delicious, fresh produce in this Mediterranean Chickpea Salad. Packed with protein- and fiber-rich chickpeas and the flavors of summer, it makes for a deliciously satisfying and refreshing meal. 😋 

Find the recipe for at Food Smart Colorado, link in bio.

Photo by PhD student @alegumeaday 

#FoodSmartColorado #CSUExtension #LovePulses #Pulses #Beans #Legumes #Fiber #Protein #HealthyEating #Recipe #Recipes #Chickpea #GarbanzoBeans #ChickpeaSalad #SummerSalads #Chickpeas #Healthy #Nutrition #PlantBased #Vegetarian
foodsmartcolorado
foodsmartcolorado
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Follow
As the weather warms, why not showcase delicious, fresh produce in this Mediterranean Chickpea Salad. Packed with protein- and fiber-rich chickpeas and the flavors of summer, it makes for a deliciously satisfying and refreshing meal. 😋 Find the recipe for at Food Smart Colorado, link in bio. Photo by PhD student @alegumeaday #FoodSmartColorado #CSUExtension #LovePulses #Pulses #Beans #Legumes #Fiber #Protein #HealthyEating #Recipe #Recipes #Chickpea #GarbanzoBeans #ChickpeaSalad #SummerSalads #Chickpeas #Healthy #Nutrition #PlantBased #Vegetarian
2 weeks ago
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3/5
Hiking is a great way to engage in physical activity and enjoy Colorado's open spaces. Learn the health benefits and a few tips about hiking by visiting the link in our bio.

#foodsmartcolorado #colorado #hiking #outdoors #active #hiking #healthbenefits #physicalactivity
foodsmartcolorado
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Hiking is a great way to engage in physical activity and enjoy Colorado's open spaces. Learn the health benefits and a few tips about hiking by visiting the link in our bio. #foodsmartcolorado #colorado #hiking #outdoors #active #hiking #healthbenefits #physicalactivity
3 weeks ago
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4/5
Visit the link in our bio to learn the steps to safer produce as well as how to clean fresh produce. 

#foodsmartcolorado #freshproduce #coloradoproduce #fruit #vegetables #cleaning
foodsmartcolorado
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Visit the link in our bio to learn the steps to safer produce as well as how to clean fresh produce. #foodsmartcolorado #freshproduce #coloradoproduce #fruit #vegetables #cleaning
4 weeks ago
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5/5
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