Nutrition & Health

Learn how to optimize your health.

Food Safety

From farm or garden to table,
do your part to ensure food is safe.

Nutrients

Find nutrition facts, food sources of specific nutrients, and other helpful information aimed at helping you build a healthy diet!

Food

Find information on a variety of foods and tips for use.

High Elevation Food Preparation & Preservation

Elevation matters!
From baking to home canning, altitude adjustments are important for quality and/or safety.

Colorado Grown Produce

It’s time for gardening and farmers’ markets! Tips on nutrition, safe handling, and more ways to enjoy Colorado grown produce.