Food Smart Colorado – Nutrition, food safety, and health resources from CSU Extension

Colorado State University Extension

Nutrients

Find nutrition facts, food sources of specific nutrients, and other helpful information aimed at helping you build a healthy diet!

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Colorado Grown Produce

It’s time for gardening and farmers’ markets! Tips on nutrition, safe handling, and more ways to enjoy Colorado grown produce.

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Food

Find information on a variety of foods and tips for use.

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Food Safety

From farm or garden to table,
do your part to ensure food is safe.

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Nutrition & Health

Learn how to optimize your health.

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High Elevation Food Preparation & Preservation

Elevation matters!
From baking to home canning, altitude adjustments are important for quality and/or safety.

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