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Food Smart Colorado

Nutrition, food safety, and health resources from CSU Extension

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  • About
  • Home
  • Nutrition & Health
    • Diseases and Conditions
    • Healthy Eating
    • Nutrients
    • Physical Activity
    • Wellness
  • Food Safety
    • Food Safety Training (Cottage Food, Retail & Consumer)
    • Food Safety at Home
    • High Risk Populations (Young, Old, Pregnant & Immunocompromised)
    • Foodborne Illness
    • Emergency Resources
  • Food
    • Foods and Beverages
    • Colorado Grown Produce
    • High Elevation Food Preparation & Preservation
    • Shopping, Budgeting & Preparing
    • Cleaning Produce Videos
  • Recipes & How-tos
    • Cooking and Baking
    • Preservation
    • Recipe Index
    • Videos
  • About
  • Home
  • Nutrition & Health
    • Diseases and Conditions
    • Healthy Eating
    • Nutrients
    • Physical Activity
    • Wellness
  • Food Safety
    • Food Safety Training (Cottage Food, Retail & Consumer)
    • Food Safety at Home
    • High Risk Populations (Young, Old, Pregnant & Immunocompromised)
    • Foodborne Illness
    • Emergency Resources
  • Food
    • Foods and Beverages
    • Colorado Grown Produce
    • High Elevation Food Preparation & Preservation
    • Shopping, Budgeting & Preparing
    • Cleaning Produce Videos
  • Recipes & How-tos
    • Cooking and Baking
    • Preservation
    • Recipe Index
    • Videos
  • About

Nutrition & Health

Female nurse touching the shoulder of an older woman in reassurance.

Diseases and Conditions

corn, squash, pepper, tomaotes and green beans on a white table.

Healthy Eating

Variety of breads in bowls on top of table.

Nutrients

Woman stretching arms in the air wearing workout headband.

Physical Activity

Woman sleeping in bed.

Wellness

Berries rich in phytochemicals

CSU Extension Fact Sheets


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With the Superbowl fast approaching it is important to be familiar with game day food safety. Visit the link in our bio to learn how to cook and handle food safely for the big game! #foodsmartcolorado #foodsafety #gameday #food
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With the Superbowl fast approaching it is important to be familiar with game day food safety. Visit the link in our bio to learn how to cook and handle food safely for the big game! #foodsmartcolorado #foodsafety #gameday #food
4 days ago
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January is national oatmeal month and there are lots of ways to enjoy oats all year round. Visit the link in our bio to learn why to eat oats, varieties, and some helpful tips. #foodsmartcolorado #oats #oatmeal #protein #fiber #tips #granola #cookies
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January is national oatmeal month and there are lots of ways to enjoy oats all year round. Visit the link in our bio to learn why to eat oats, varieties, and some helpful tips. #foodsmartcolorado #oats #oatmeal #protein #fiber #tips #granola #cookies
2 weeks ago
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Having an emergency food supply is important for emergencies such as tornado, ice storm, or even a loss of employment. Visit the link in our bio to find more information on safe food tips and food storage. #foodsmartcolorado #emergency #foodsupply #emergencies #foodsafety #foodstorage #water
foodsmartcolorado
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Having an emergency food supply is important for emergencies such as tornado, ice storm, or even a loss of employment. Visit the link in our bio to find more information on safe food tips and food storage. #foodsmartcolorado #emergency #foodsupply #emergencies #foodsafety #foodstorage #water
3 weeks ago
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Visit the link in our bio to explore fun outdoor physical activities to try this winter season in Colorado! #foodsmartcolorado #winter #active #outdoor #indoor #physicalactivity #winterseason
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Visit the link in our bio to explore fun outdoor physical activities to try this winter season in Colorado! #foodsmartcolorado #winter #active #outdoor #indoor #physicalactivity #winterseason
4 weeks ago
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Happy National Bean Day!! To celebrate, check out our new handout with tips for cooking dry beans, link in our bio. Beans are a great way to start the new year off right, and then to continue enjoying all year long. #NationalBeanDay #FoodSmartColorado #CSUExtension #LovePulses #Pulses #Beans #Legumes #Fiber #Protein #HealthyEating #Recipe #Recipes #BeanDip #ColoradoProud #Healthy #Nutrition #PlantBased #NewYear #ColoradoBeans #Nutrition #Healthy
foodsmartcolorado
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Happy National Bean Day!! To celebrate, check out our new handout with tips for cooking dry beans, link in our bio. Beans are a great way to start the new year off right, and then to continue enjoying all year long. #NationalBeanDay #FoodSmartColorado #CSUExtension #LovePulses #Pulses #Beans #Legumes #Fiber #Protein #HealthyEating #Recipe #Recipes #BeanDip #ColoradoProud #Healthy #Nutrition #PlantBased #NewYear #ColoradoBeans #Nutrition #Healthy
1 month ago
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