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Food Smart Colorado

Nutrition, food safety, and health resources from CSU Extension

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  • About
  • Home
  • Nutrition & Health
    • Diseases and Conditions
    • Healthy Eating
    • Nutrients
    • Physical Activity
    • Wellness
  • Food Safety
    • Food Safety Training (Cottage Food, Retail & Consumer)
    • Food Safety at Home
    • High Risk Populations (Young, Old, Pregnant & Immunocompromised)
    • Foodborne Illness
    • Emergency Resources
  • Food
    • Foods and Beverages
    • Colorado Grown Produce
    • High Elevation Food Preparation & Preservation
    • Shopping, Budgeting & Preparing
    • Cleaning Produce Videos
  • Recipes & How-tos
    • Cooking and Baking
    • Preservation
    • Recipe Index
    • Videos
  • About
  • Home
  • Nutrition & Health
    • Diseases and Conditions
    • Healthy Eating
    • Nutrients
    • Physical Activity
    • Wellness
  • Food Safety
    • Food Safety Training (Cottage Food, Retail & Consumer)
    • Food Safety at Home
    • High Risk Populations (Young, Old, Pregnant & Immunocompromised)
    • Foodborne Illness
    • Emergency Resources
  • Food
    • Foods and Beverages
    • Colorado Grown Produce
    • High Elevation Food Preparation & Preservation
    • Shopping, Budgeting & Preparing
    • Cleaning Produce Videos
  • Recipes & How-tos
    • Cooking and Baking
    • Preservation
    • Recipe Index
    • Videos
  • About

Nutrition & Health

Female nurse touching the shoulder of an older woman in reassurance.

Diseases and Conditions

corn, squash, pepper, tomaotes and green beans on a white table.

Healthy Eating

Variety of breads in bowls on top of table.

Nutrients

Woman stretching arms in the air wearing workout headband.

Physical Activity

Woman sleeping in bed.

Wellness

Berries rich in phytochemicals

CSU Extension Fact Sheets


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Celebrate National Deviled Egg Day! Preparing hard cooked eggs at a higher elevation requires cooks to do some testing to get their desired results. As elevation rises, the temperature at which water boils declines, so a longer time is required to prepare hard cooked eggs. This recipe is a good place to start for finding your perfect hard-boiled egg! #csuextension #nationaldeviledeggday #coloradofood #coloradocooking #deviledeggs
Celebrate National Deviled Egg Day! Preparing hard cooked eggs at a higher elevation requires cooks to do some testing to get their desired results. As elevation rises, the temperature at which water boils declines, so a longer time is required to prepare hard cooked eggs. This recipe is a good place to start for finding your perfect hard-boiled egg! #csuextension #nationaldeviledeggday #coloradofood #coloradocooking #deviledeggs
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Celebrate National Deviled Egg Day! Preparing hard cooked eggs at a higher elevation requires cooks to do some testing to get their desired results. As elevation rises, the temperature at which water boils declines, so a longer time is required to prepare hard cooked eggs. This recipe is a good place to start for finding your perfect hard-boiled egg! #csuextension #nationaldeviledeggday #coloradofood #coloradocooking #deviledeggs
1 month ago
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1/6
Add pumpkin to your meal plan this week! Learn about the health benefits of pumpkin and how to cook fresh pumpkins at FoodSmart Colorado. See link in bio. #FoodSmartColorado #CSUExtention #pumpkin #PumpkinRecipe #FallCooking
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Add pumpkin to your meal plan this week! Learn about the health benefits of pumpkin and how to cook fresh pumpkins at FoodSmart Colorado. See link in bio. #FoodSmartColorado #CSUExtention #pumpkin #PumpkinRecipe #FallCooking
1 month ago
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2/6
Food Smart Colorado has lots of great recipes starring beans! ⭐🫘 https://foodsmartcolorado.colostate.edu/recipes/by-category/beans/ Beans are protein- and fiber-rich and a great way to boost the nutritional value of a meal. Which of these recipes have you tried before? Or which are you most looking forward to making soon? Share in the comments below! #FoodSmartColorado #CSUExtension #LovePulses #Pulses #Beans #Legumes #Fiber #Protein #HealthyEating #ColoradoProud #Healthy #Nutrition #PlantBased #NewYear #ColoradoBeans #Nutrition #Healthy #GutHealth #Recipes #BeanRecipes"
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Food Smart Colorado has lots of great recipes starring beans! ⭐🫘 https://foodsmartcolorado.colostate.edu/recipes/by-category/beans/ Beans are protein- and fiber-rich and a great way to boost the nutritional value of a meal. Which of these recipes have you tried before? Or which are you most looking forward to making soon? Share in the comments below! #FoodSmartColorado #CSUExtension #LovePulses #Pulses #Beans #Legumes #Fiber #Protein #HealthyEating #ColoradoProud #Healthy #Nutrition #PlantBased #NewYear #ColoradoBeans #Nutrition #Healthy #GutHealth #Recipes #BeanRecipes"
2 months ago
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3/6
Tailgating season is here! Check out these tips for a fantastic and food-safe tailgating experience. For more information, see link in bio.
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Tailgating season is here! Check out these tips for a fantastic and food-safe tailgating experience. For more information, see link in bio.
2 months ago
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4/6
Fall is in the air, and Colorado apples are ripe for the picking! Celebrate by enjoying this delicious apple recipe this fall! Find the full recipe at the link in bio.
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Fall is in the air, and Colorado apples are ripe for the picking! Celebrate by enjoying this delicious apple recipe this fall! Find the full recipe at the link in bio.
3 months ago
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5/6
September is a perfect time to embrace the beauty of the changing season and prioritize physical activity. Get inspired and stay active with these ideas to keep you moving and feeling great.
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September is a perfect time to embrace the beauty of the changing season and prioritize physical activity. Get inspired and stay active with these ideas to keep you moving and feeling great.
3 months ago
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6/6
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