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Food Smart Colorado

Nutrition, food safety, and health resources from CSU Extension

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  • About
  • Home
  • Nutrition & Health
    • Diseases and Conditions
    • Healthy Eating
    • Nutrients
    • Physical Activity
    • Wellness
  • Food Safety
    • Food Safety Training (Cottage Food, Retail & Consumer)
    • Food Safety at Home
    • High Risk Populations (Young, Old, Pregnant & Immunocompromised)
    • Foodborne Illness
    • Emergency Resources
  • Food
    • Foods and Beverages
    • Colorado Grown Produce
    • High Elevation Food Preparation & Preservation
    • Shopping, Budgeting & Preparing
    • Cleaning Produce Videos
  • Recipes & How-tos
    • Cooking and Baking
    • Preservation
    • Recipe Index
    • Videos
  • About
  • Home
  • Nutrition & Health
    • Diseases and Conditions
    • Healthy Eating
    • Nutrients
    • Physical Activity
    • Wellness
  • Food Safety
    • Food Safety Training (Cottage Food, Retail & Consumer)
    • Food Safety at Home
    • High Risk Populations (Young, Old, Pregnant & Immunocompromised)
    • Foodborne Illness
    • Emergency Resources
  • Food
    • Foods and Beverages
    • Colorado Grown Produce
    • High Elevation Food Preparation & Preservation
    • Shopping, Budgeting & Preparing
    • Cleaning Produce Videos
  • Recipes & How-tos
    • Cooking and Baking
    • Preservation
    • Recipe Index
    • Videos
  • About

Nutrition & Health

Female nurse touching the shoulder of an older woman in reassurance.

Diseases and Conditions

corn, squash, pepper, tomaotes and green beans on a white table.

Healthy Eating

Variety of breads in bowls on top of table.

Nutrients

Woman stretching arms in the air wearing workout headband.

Physical Activity

Woman sleeping in bed.

Wellness


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Learn all about the health benefits and safe handling of leafy greens by visiting the link in the bio! #foodsmartcolorado #greens #leafygreens #coloradoproduce #vitamins #healthbenfits
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Learn all about the health benefits and safe handling of leafy greens by visiting the link in the bio! #foodsmartcolorado #greens #leafygreens #coloradoproduce #vitamins #healthbenfits
6 days ago
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1/5
Follow the tips for packing a cooler by visiting the link in our bio! #foodsmartcolorado #cooler #food #packingacooler #storingfood #ice
foodsmartcolorado
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Follow the tips for packing a cooler by visiting the link in our bio! #foodsmartcolorado #cooler #food #packingacooler #storingfood #ice
2 weeks ago
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2/5
As the weather warms, why not showcase delicious, fresh produce in this Mediterranean Chickpea Salad. Packed with protein- and fiber-rich chickpeas and the flavors of summer, it makes for a deliciously satisfying and refreshing meal. 😋 Find the recipe for at Food Smart Colorado, link in bio. Photo by PhD student @alegumeaday #FoodSmartColorado #CSUExtension #LovePulses #Pulses #Beans #Legumes #Fiber #Protein #HealthyEating #Recipe #Recipes #Chickpea #GarbanzoBeans #ChickpeaSalad #SummerSalads #Chickpeas #Healthy #Nutrition #PlantBased #Vegetarian
foodsmartcolorado
foodsmartcolorado
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As the weather warms, why not showcase delicious, fresh produce in this Mediterranean Chickpea Salad. Packed with protein- and fiber-rich chickpeas and the flavors of summer, it makes for a deliciously satisfying and refreshing meal. 😋 Find the recipe for at Food Smart Colorado, link in bio. Photo by PhD student @alegumeaday #FoodSmartColorado #CSUExtension #LovePulses #Pulses #Beans #Legumes #Fiber #Protein #HealthyEating #Recipe #Recipes #Chickpea #GarbanzoBeans #ChickpeaSalad #SummerSalads #Chickpeas #Healthy #Nutrition #PlantBased #Vegetarian
2 weeks ago
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3/5
Hiking is a great way to engage in physical activity and enjoy Colorado's open spaces. Learn the health benefits and a few tips about hiking by visiting the link in our bio. #foodsmartcolorado #colorado #hiking #outdoors #active #hiking #healthbenefits #physicalactivity
foodsmartcolorado
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Hiking is a great way to engage in physical activity and enjoy Colorado's open spaces. Learn the health benefits and a few tips about hiking by visiting the link in our bio. #foodsmartcolorado #colorado #hiking #outdoors #active #hiking #healthbenefits #physicalactivity
3 weeks ago
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4/5
Visit the link in our bio to learn the steps to safer produce as well as how to clean fresh produce. #foodsmartcolorado #freshproduce #coloradoproduce #fruit #vegetables #cleaning
foodsmartcolorado
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Visit the link in our bio to learn the steps to safer produce as well as how to clean fresh produce. #foodsmartcolorado #freshproduce #coloradoproduce #fruit #vegetables #cleaning
4 weeks ago
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5/5
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