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Food Smart Colorado

Nutrition, food safety, and health resources from CSU Extension

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  • About
  • Home
  • Nutrition & Health
    • Diseases and Conditions
    • Healthy Eating
    • Nutrients
    • Physical Activity
    • Wellness
  • Food Safety
    • Food Safety Training (Cottage Food, Retail & Consumer)
    • Food Safety at Home
    • High Risk Populations (Young, Old, Pregnant & Immunocompromised)
    • Foodborne Illness
    • Emergency Resources
  • Food
    • Foods and Beverages
    • Colorado Grown Produce
    • High Elevation Food Preparation & Preservation
    • Shopping, Budgeting & Preparing
    • Cleaning Produce Videos
  • Recipes & How-tos
    • Cooking and Baking
    • Preservation
    • Recipe Index
    • Videos
  • About
  • Home
  • Nutrition & Health
    • Diseases and Conditions
    • Healthy Eating
    • Nutrients
    • Physical Activity
    • Wellness
  • Food Safety
    • Food Safety Training (Cottage Food, Retail & Consumer)
    • Food Safety at Home
    • High Risk Populations (Young, Old, Pregnant & Immunocompromised)
    • Foodborne Illness
    • Emergency Resources
  • Food
    • Foods and Beverages
    • Colorado Grown Produce
    • High Elevation Food Preparation & Preservation
    • Shopping, Budgeting & Preparing
    • Cleaning Produce Videos
  • Recipes & How-tos
    • Cooking and Baking
    • Preservation
    • Recipe Index
    • Videos
  • About

Nutrition & Health

Female nurse touching the shoulder of an older woman in reassurance.

Diseases and Conditions

corn, squash, pepper, tomaotes and green beans on a white table.

Healthy Eating

Variety of breads in bowls on top of table.

Nutrients

Woman stretching arms in the air wearing workout headband.

Physical Activity

Woman sleeping in bed.

Wellness


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Learn more about the dieting vs. non-dieting mentality by visiting the link in our bio! #foodsmartcolorado #physicalactivity #mentality #progress #eating #healthylifestyle #health
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Learn more about the dieting vs. non-dieting mentality by visiting the link in our bio! #foodsmartcolorado #physicalactivity #mentality #progress #eating #healthylifestyle #health
5 days ago
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Learn how to make the most of your food dollar and shopping on a budget by visiting the link in our bio! #foodsmartcolorado #shopping #budget #mealprep #grocerylist #groceries
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Learn how to make the most of your food dollar and shopping on a budget by visiting the link in our bio! #foodsmartcolorado #shopping #budget #mealprep #grocerylist #groceries
1 week ago
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Explore new ways to create a happier and healthier you this new year by visiting the link in our bio! #foodsmartcolorado #newyear #activites #healthy #energy #thrive #newyou
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Explore new ways to create a happier and healthier you this new year by visiting the link in our bio! #foodsmartcolorado #newyear #activites #healthy #energy #thrive #newyou
3 weeks ago
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Welcome in the new year by adopting new habits. Better leftover management practices are a great way to reduce food waste at home. Learn more ways to reduce food waste by following the link in our bio!
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Welcome in the new year by adopting new habits. Better leftover management practices are a great way to reduce food waste at home. Learn more ways to reduce food waste by following the link in our bio!
3 weeks ago
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Happy 2022! If you are looking for a delicious and nutritious way to ring in the new year, may we recommend beans? We created a 2022 Bean Appetit calendar to inspire you to get creative in the kitchen. Check out the link in our bio for a quick, fun read on Colorado beans! Photos by PhD student @alegumeaday
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Happy 2022! If you are looking for a delicious and nutritious way to ring in the new year, may we recommend beans? We created a 2022 Bean Appetit calendar to inspire you to get creative in the kitchen. Check out the link in our bio for a quick, fun read on Colorado beans! Photos by PhD student @alegumeaday
4 weeks ago
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