Colorado State University Extension

Healthy Eating

Group of pregnant women in exercise class, sitting on stability balls while holding stomach.s

Healthy Eating for Pregnancy and Lactation

Mom feeding child baby food in a high chair

Healthy Eating for Infants

Man holding small child on his shoulders, overlooking a field of wildflowers.

Healthy Eating for Children

Shopping list pinned to board, listing eggs, apples and bread with milk crossed out.

Healthy Eating for Young Adults

Man sitting in hospital bed with doctor at bedside.

Healthy Eating for Adults

Man holding hands on top of cane.

Healthy Eating for Older Adults

Pan filled with fresh tomatoes, peppers, mushrooms, garlic and shallots.

Tools for Healthy Eating

Wood cutting board with pasta, shallots, eggplant, tomatoes, peppers, basil, olives and bread.

Mediterranean Diet

asparagus, avocados, garlic and tomatoes on top of napkin on wood table.

DASH Diet

Variety of berries neatly organized on a counter top.

MIND Diet

Bowl of tofu beside rice noodles A cutting board is also in view with carrots, onions, garlic, ginger, mushrooms and cilantro cut.

Vegetarian/Vegan

Group of female athletes in a team huddle.

Nutrition for Athletes

Cut lemon, lime and kiwi next to full lemon, lime and kiwis.

Gut Health

Group of friends sharing a meal together at a table, saying cheers with a variety of different drinks.

Mindful Eating

Scale on wood floor with measuring table an apple placed on it.

Weight Management