Trouble swallowing, or “dysphagia,” can occur at any age, but it is most common in older adults. Some potential causes of this are a stroke, muscle disorders such as multiple sclerosis or Parkinson’s, cancer, or damage from chronic reflux disease (heartburn). It is also very common in older adults with […]
Healthy Eating
Managing Diabetes on a Vegetarian Diet
A vegetarian diet can be helpful in the management of diabetes, and has the potential to offer additional benefits as well. The advantages depend on the type of diet followed, as well as individual food choices. The advantages can include: Better weight management — This is possibly due to the […]
Managing Constipation
Constipation is an unpleasant problem that can become more common as we age. Various medications, certain health conditions, and physical ailments that decrease our ability to walk and be active can all play a role in developing constipation. Constipation can lead to severe consequences, such as fecal impaction or even […]

