It is important that parents and caregivers help children build a healthy body image, and taking steps early on can help prevent self-esteem issues that may later lead to an eating disorder or other health complications. Keep the focus on health not weight Make sure your child understands that weight […]
Healthy Eating
Healthy Growth Management for Children
Maintaining a healthy weight throughout childhood can make it easier for children to continue to manage their weight through adulthood. But, while it is important to encourage children to maintain a healthy weight, parents and caregivers should avoid making negative statements about food, weight, size, and body shape. Additionally, weight-loss […]
Managing Chewing Difficulties
Difficulty chewing is a common problem for older adults, and can have many causes. Missing teeth, poorly fitting dentures, and mouth pain are typical culprits for chewing problems. If left untreated, these problems can increase the risk for weight loss, or inadequate intake of important nutrients. Maximizing dental health Some […]

