Side effects are common when undergoing various cancer treatments. Fortunately, nutrition can help ease these symptoms. It is important to address side effects so that your body is better prepared for the next treatment. Side Effect: Try: Weight loss Eat smaller, more frequent meals throughout the day. Use protein and […]
Nutrition and Health
Diabetes Basics
Diabetes mellitus is a group of diseases characterized by high blood glucose (too much sugar in the blood), which may result from: Improper insulin production by the pancreas Improper insulin action on the body’s cells (insulin resistance) Insulin is a hormone made by the pancreas. It works like a key […]
Diabetes and Physical Activity
Getting enough exercise is important for everyone and particularly individuals with diabetes. Physical activity can improve muscle insulin sensitivity and allow more glucose into muscle cells, lowering blood glucose levels. Being more active can help with overall diabetes management and promote weight loss and cardiovascular health. Another benefit of physical […]
