Nutrition, food safety, and health resources from CSU Extension
Serves: 6 Ingredients: 2 cups corn (canned or frozen) 1 can diced tomatoes and chiles, like Rotel (10-oz.) 1 tsp vegetable oil 1 Tbs lime juice 1/3 cup sliced green onion 2 Tbs chopped fresh cilantro (optional) Instructions: Combine all ingredients in a large bowl and mix well. Serve immediately, or chill first to give the […]
Serves: 8 Ingredients: 2 cans diced tomatoes (14.5-oz each) 1/2 onion, diced 1/4 cup green pepper, diced 1 tsp minced garlic 1 Tbs lime juice 1/2 tsp salt Pepper, to taste 3 Tbs chopped fresh cilantro (optional) Pinch of red pepper flakes (optional) Instructions: Put all the ingredients in a blender or food processor. Pulse until the salsa is […]
Serves: 6-8 Ingredients: 1/2 stick butter, cut into small cubes 2 eggs 1 cup sour cream or plain yogurt (8-oz.) 1 box Jiffy Muffin Mix (8.5-oz.) 1 can cream corn (15-oz.) 1 can whole corn (15-oz.), undrained Salt and pepper, to taste Instructions: Preheat oven to 350 degrees F. In a large bowl, mix all […]
