Colorado State University Extension

Healthy Eating for Older Adults

As we age, nutrition plays an even more important role in preventing or managing many health conditions such as heart disease, diabetes, cancer, and arthritis.

Man holding hands on top of cane.

Caring for Aging Adults

Cup of tea in teacup with flowers, on top of a matching saucer.

Dehydration and Older Adults

Woman holding wallet open to put coupons in.

Healthy Eating on a Budget for Older Adults

Cooked salmon dressed with lemons on a plate with a salad containing leafy greens, cucumbers, onions and tomatoes.

Healthy Eating for Older Adults

Blender on counter top filed with fresh fruit.

Managing Chewing Difficulties

Bowl of cereal with oats, nuts and dried fruit.

Managing Constipation

Bowl of homemade mashed potatoes.

Managing Swallowing Difficulties

Three older adults walking together on a paved path during the fall.

Nutrition Resources for Older Adults