Colorado State University Extension

Physical Activity for Children

Young toddler playing with blocks, building tower.

Physical Activity Guidelines for Infants and Toddlers

Four young girls doing ballet while holding on to bar.

Physical Activity Guidelines for Youth

Two young boys racing on skates together at a busy skating rink.

How to Get Your Teen Moving

Group of young children jumping around obstacle course.

Improving Your Child’s Gross Motor Skills

Young boy standing in front of a television.

Less Screen Time , More Play

Two young children running out of the ocean.

Strategies for Transition Times with Young Children

Three young boys looking at phone together at a table.

Tips for Reducing Your Child’s Screen Time

Young boy rock climbing on man-made rock wall.

Physical Activity and Academic Performance