![](https://foodsmartcolorado.colostate.edu/wp-content/uploads/2022/08/Untitled-design-3-1-1024x683.png)
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Food Preservation
- Canning Fruits
- Canning Tomatoes and Tomato Products
- Canning Vegetables
- Cost of Preserving and Storing Food
- Drying Fruits
- Drying Vegetables
- Food Preservation Without Sugar or Salt
- Freezing Fruits
- Freezing Vegetables
- Herbs: Preserving and Using
- Leathers and Jerkies
- Making Flavored Vinegar
- Making Jellies
- Making Pickled Peppers
- Making Pickles
- Processing Chile Peppers
- Smoking Poultry Meat
![](https://foodsmartcolorado.colostate.edu/wp-content/uploads/2022/08/Untitled-design-6-1024x683.png)
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![Women friends walking together](https://foodsmartcolorado.colostate.edu/wp-content/uploads/2021/07/women-3394510_1280-1024x682.jpg)
High Risk & Special Audiences
![](https://foodsmartcolorado.colostate.edu/wp-content/uploads/2022/08/Untitled-design-8-1024x683.png)
High Altitude
![Assortment of healthy foods](https://foodsmartcolorado.colostate.edu/wp-content/uploads/2022/01/Untitled-design.png)
Foods and Nutrients
- Dietary Fat and Cholesterol
- Dietary Fiber
- Dietary Supplements: Herbals and Botanicals
- Dietary Supplements: Vitamins and Minerals
- Drinking water quality and health
- Fat-Soluble Vitamins: A, D, E, and K
- Functional Foods for Health
- Iron: An Essential Nutrient
- Omega-3 Fatty Acids
- Potassium and the Diet
- Pulse Crops and their Key Role as Staple Foods in Healthful Eating Patterns
- Salad Greens: Health Benefits and Safe Handling
- Sodium and the Diet
- Sugar and Sweeteners
- Sugar-Sweetened Beverages
- Water-Soluble Vitamins: B-Complex and Vitamin C
![](https://foodsmartcolorado.colostate.edu/wp-content/uploads/2022/01/Supporting-the-Immune-System-791x1024.png)
![](https://foodsmartcolorado.colostate.edu/wp-content/uploads/2022/08/Untitled-design-10-1024x683.png)
Weight Management
![](https://foodsmartcolorado.colostate.edu/wp-content/uploads/2022/08/Untitled-design-11-1024x683.png)
Disease Management
![](https://foodsmartcolorado.colostate.edu/wp-content/uploads/2022/08/Untitled-design-12-1024x683.png)
Women’s Health
![Baby being fed with spoon](https://foodsmartcolorado.colostate.edu/wp-content/uploads/2021/07/child-818432_1280-1024x1024.jpg)
Infant and Child Health
![](https://foodsmartcolorado.colostate.edu/wp-content/uploads/2022/08/Untitled-design-13-1024x683.png)