Nutrition, food safety, and health resources from CSU Extension
Trouble swallowing, or “dysphagia,” can occur at any age, but it is most common in older adults. Some potential causes of this are a stroke, muscle disorders such as multiple sclerosis or Parkinson’s, cancer, or damage from chronic reflux disease (heartburn). It is also very common in older adults with […]
Food-related party activities are a great way to incorporate healthy foods into a party while making it fun! Engaging children in making or growing their own foods is not only a great learning experience for them, but also can be a more memorable and rewarding one. Choose your favorites from […]
Diet plays a key role in preventing heart disease! The following tips are general dietary recommendations for the management and prevention of heart disease. Consume a diet rich in fruits, vegetables, and whole grains. Fruits and vegetables are high in nutrients and low in calories, and eating a wide variety provides the […]
