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Food Smart Colorado

Nutrition, food safety, and health resources from CSU Extension

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  • Home
  • Nutrition & Health
    • Diseases and Conditions
    • Healthy Eating
    • Nutrients
    • Physical Activity
    • Wellness
  • Food Safety
    • Food Safety Training (Cottage Food, Retail & Consumer)
    • Food Safety at Home
    • High Risk Populations (Young, Old, Pregnant & Immunocompromised)
    • Foodborne Illness
    • Emergency Resources
  • Food
    • Foods and Beverages
    • Colorado Grown Produce
    • High Elevation Food Preparation & Preservation
    • Shopping, Budgeting & Preparing
    • Cleaning Produce Videos
  • Recipes & How-tos
    • Cooking and Baking
    • Preservation
    • Recipe Index
    • Videos
  • About
  • Home
  • Nutrition & Health
    • Diseases and Conditions
    • Healthy Eating
    • Nutrients
    • Physical Activity
    • Wellness
  • Food Safety
    • Food Safety Training (Cottage Food, Retail & Consumer)
    • Food Safety at Home
    • High Risk Populations (Young, Old, Pregnant & Immunocompromised)
    • Foodborne Illness
    • Emergency Resources
  • Food
    • Foods and Beverages
    • Colorado Grown Produce
    • High Elevation Food Preparation & Preservation
    • Shopping, Budgeting & Preparing
    • Cleaning Produce Videos
  • Recipes & How-tos
    • Cooking and Baking
    • Preservation
    • Recipe Index
    • Videos
  • About

Recipe Videos


Individual egg frittatas on a plate, garnished with fresh parsley.

Individual Vegetable Frittata


Red lentil soup with lemmon in a bowl, topped with coconut cream and a piece of bread.

Red Lentil Soup with Lemon


Quinoa Stuffed Bell Peppers


Two individual fruit crisps, including a blueberry crisp and an apple/cranberry crisp.

Individual Fruit Crisp


Green peanut butter smoothie in a glass with a reusable straw.

Green Peanut Butter Smoothie


Bowl of cinnamon oranges, topped with mint.

Cinnamon Oranges


Cranberry Pecan Granola


Shakshuka in pan with crusty bread on the side, topped with feta cheese and cilantro.

Shakshuka


Massaged kale salad topped with shredded parmesan.

Massaged Kale Salad with Garlic and Lemon


Grilled shrimp on cutting board with chickpea puree, sugar snap peas and cut lemon wedge.

Grilled Shrimp and Chickpea Puree


Baked portabella fries with marina sauce on a table.

Baked Portabella Fries


Crispy Brussels sprouts in a bowl.

Crispy Brussels Sprouts with Balsamic and Honey


lemony white bean dip, on a plate with cut vegetables, including broccoli, red bell pepper and cucumber.

Lemony White Bean Dip


Hummus in a bowl, topped with olive oil, paprika, and an olive.

Hummus


Microwave Kale Chips


chocolate bark holiday cooking

Chocolate Bark


hot chocolate holiday cooking

Hot Chocolate


eggnog holiday cooking

Light, Dairy-Free Holiday Eggnog


Gingerbread Date Balls holiday cooking

No-Bake Gingerbread Date Balls


popcorn

Rosemary Parmigiano Reggiano Popcorn


candied nuts holiday cooking

Sugar-and-Spice Candied Nuts


For more information, visit the Food Smart Colorado YouTube page.


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With the Superbowl fast approaching it is important to be familiar with game day food safety. Visit the link in our bio to learn how to cook and handle food safely for the big game!

 #foodsmartcolorado  #foodsafety  #gameday  #food
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With the Superbowl fast approaching it is important to be familiar with game day food safety. Visit the link in our bio to learn how to cook and handle food safely for the big game! #foodsmartcolorado #foodsafety #gameday #food
3 days ago
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January is national oatmeal month and there are lots of ways to enjoy oats all year round. Visit the link in our bio to learn why to eat oats, varieties, and some helpful tips. 

 #foodsmartcolorado #oats #oatmeal #protein #fiber #tips #granola #cookies
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January is national oatmeal month and there are lots of ways to enjoy oats all year round. Visit the link in our bio to learn why to eat oats, varieties, and some helpful tips. #foodsmartcolorado #oats #oatmeal #protein #fiber #tips #granola #cookies
2 weeks ago
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Having an emergency food supply is important for emergencies such as tornado, ice storm, or even a loss of employment. Visit the link in our bio to find more information on safe food tips and food storage.

 #foodsmartcolorado  #emergency  #foodsupply  #emergencies  #foodsafety  #foodstorage  #water
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Having an emergency food supply is important for emergencies such as tornado, ice storm, or even a loss of employment. Visit the link in our bio to find more information on safe food tips and food storage. #foodsmartcolorado #emergency #foodsupply #emergencies #foodsafety #foodstorage #water
3 weeks ago
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Visit the link in our bio to explore fun outdoor physical activities to try this winter season in Colorado!

 #foodsmartcolorado #winter #active #outdoor #indoor #physicalactivity #winterseason
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Visit the link in our bio to explore fun outdoor physical activities to try this winter season in Colorado! #foodsmartcolorado #winter #active #outdoor #indoor #physicalactivity #winterseason
4 weeks ago
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Happy National Bean Day!! To celebrate, check out our new handout with tips for cooking dry beans, link in our bio. Beans are a great way to start the new year off right, and then to continue enjoying all year long.

#NationalBeanDay #FoodSmartColorado #CSUExtension #LovePulses #Pulses #Beans #Legumes #Fiber #Protein #HealthyEating #Recipe #Recipes #BeanDip #ColoradoProud #Healthy #Nutrition #PlantBased #NewYear #ColoradoBeans #Nutrition #Healthy
foodsmartcolorado
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Happy National Bean Day!! To celebrate, check out our new handout with tips for cooking dry beans, link in our bio. Beans are a great way to start the new year off right, and then to continue enjoying all year long. #NationalBeanDay #FoodSmartColorado #CSUExtension #LovePulses #Pulses #Beans #Legumes #Fiber #Protein #HealthyEating #Recipe #Recipes #BeanDip #ColoradoProud #Healthy #Nutrition #PlantBased #NewYear #ColoradoBeans #Nutrition #Healthy
1 month ago
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