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Food Smart Colorado

Nutrition, food safety, and health resources from CSU Extension

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  • Home
  • Nutrition & Health
    • Diseases and Conditions
    • Healthy Eating
    • Nutrients
    • Physical Activity
    • Wellness
  • Food Safety
    • Food Safety Training (Cottage Food, Retail & Consumer)
    • Food Safety at Home
    • High Risk Populations (Young, Old, Pregnant & Immunocompromised)
    • Foodborne Illness
    • Emergency Resources
  • Food
    • Foods and Beverages
    • Colorado Grown Produce
    • High Elevation Food Preparation & Preservation
    • Shopping, Budgeting & Preparing
    • Cleaning Produce Videos
  • Recipes & How-tos
    • Cooking and Baking
    • Preservation
    • Recipe Index
    • Videos
  • About
  • Home
  • Nutrition & Health
    • Diseases and Conditions
    • Healthy Eating
    • Nutrients
    • Physical Activity
    • Wellness
  • Food Safety
    • Food Safety Training (Cottage Food, Retail & Consumer)
    • Food Safety at Home
    • High Risk Populations (Young, Old, Pregnant & Immunocompromised)
    • Foodborne Illness
    • Emergency Resources
  • Food
    • Foods and Beverages
    • Colorado Grown Produce
    • High Elevation Food Preparation & Preservation
    • Shopping, Budgeting & Preparing
    • Cleaning Produce Videos
  • Recipes & How-tos
    • Cooking and Baking
    • Preservation
    • Recipe Index
    • Videos
  • About

Recipe Videos


Individual egg frittatas on a plate, garnished with fresh parsley.

Individual Vegetable Frittata


Red lentil soup with lemmon in a bowl, topped with coconut cream and a piece of bread.

Red Lentil Soup with Lemon


Quinoa Stuffed Bell Peppers


Two individual fruit crisps, including a blueberry crisp and an apple/cranberry crisp.

Individual Fruit Crisp


Green peanut butter smoothie in a glass with a reusable straw.

Green Peanut Butter Smoothie


Bowl of cinnamon oranges, topped with mint.

Cinnamon Oranges


Cranberry Pecan Granola


Shakshuka in pan with crusty bread on the side, topped with feta cheese and cilantro.

Shakshuka


Massaged kale salad topped with shredded parmesan.

Massaged Kale Salad with Garlic and Lemon


Grilled shrimp on cutting board with chickpea puree, sugar snap peas and cut lemon wedge.

Grilled Shrimp and Chickpea Puree


Baked portabella fries with marina sauce on a table.

Baked Portabella Fries


Crispy Brussels sprouts in a bowl.

Crispy Brussels Sprouts with Balsamic and Honey


lemony white bean dip, on a plate with cut vegetables, including broccoli, red bell pepper and cucumber.

Lemony White Bean Dip


Hummus in a bowl, topped with olive oil, paprika, and an olive.

Hummus


Microwave Kale Chips


chocolate bark holiday cooking

Chocolate Bark


hot chocolate holiday cooking

Hot Chocolate


eggnog holiday cooking

Light, Dairy-Free Holiday Eggnog


Gingerbread Date Balls holiday cooking

No-Bake Gingerbread Date Balls


popcorn

Rosemary Parmigiano Reggiano Popcorn


candied nuts holiday cooking

Sugar-and-Spice Candied Nuts


For more information, visit the Food Smart Colorado YouTube page.


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Rhubarb is one of the first garden offerings starting in early May! Learn all about Rhubarb, preservation methods, as well as a delicious rhubarb lemonade recipe by visiting the link in our bio. 

#foodsmartcolorado #rhubarb #coloradoproduce #rhubarblemonade #nutrition #healthbenefits
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Rhubarb is one of the first garden offerings starting in early May! Learn all about Rhubarb, preservation methods, as well as a delicious rhubarb lemonade recipe by visiting the link in our bio. #foodsmartcolorado #rhubarb #coloradoproduce #rhubarblemonade #nutrition #healthbenefits
3 days ago
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1/5
Spring is a wonderful time in Colorado. Visit the link in our bio to explore ideas and ways to re-energize your body and be active in the spring!

#foodsmartcolorado #spring #colorado #nature #active #biking #yoga #running #outdoors
foodsmartcolorado
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Spring is a wonderful time in Colorado. Visit the link in our bio to explore ideas and ways to re-energize your body and be active in the spring! #foodsmartcolorado #spring #colorado #nature #active #biking #yoga #running #outdoors
2 weeks ago
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2/5
Learn what gluten is, how to bake without gluten, baking tips, and much more about gluten free baking by visiting the link that's in our bio!

#foodsmartcolorado #baking #glutenfree #bakingtips #glutenfreebaking #bake
foodsmartcolorado
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Learn what gluten is, how to bake without gluten, baking tips, and much more about gluten free baking by visiting the link that's in our bio! #foodsmartcolorado #baking #glutenfree #bakingtips #glutenfreebaking #bake
2 weeks ago
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3/5
Learn the many different suggestions and ways to add variety to your physical activity by visiting the link in our bio!

#foodsmartcolorado #exercise #physicalactivity #healthbenefits #activity #yoga #outdoors
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Learn the many different suggestions and ways to add variety to your physical activity by visiting the link in our bio! #foodsmartcolorado #exercise #physicalactivity #healthbenefits #activity #yoga #outdoors
3 weeks ago
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4/5
Spring has sprung! Celebrate with this Deviled Egg Chickpea Pasta. 🥳 Have you tried pasta made from chickpeas yet? It's available in many grocery stores and can be a fun, tasty, and fiber- and protein-rich pasta option.

Find the recipe for this pasta at Food Smart Colorado, link in our bio. Photo by PhD student @alegumeaday 

#FoodSmartColorado #CSUExtension #lovepulses #pulses #beans #hearthealth #legumes #pasta #spring #chickpeapasta #chickpeas #deviledeggs
foodsmartcolorado
foodsmartcolorado
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Spring has sprung! Celebrate with this Deviled Egg Chickpea Pasta. 🥳 Have you tried pasta made from chickpeas yet? It's available in many grocery stores and can be a fun, tasty, and fiber- and protein-rich pasta option. Find the recipe for this pasta at Food Smart Colorado, link in our bio. Photo by PhD student @alegumeaday #FoodSmartColorado #CSUExtension #lovepulses #pulses #beans #hearthealth #legumes #pasta #spring #chickpeapasta #chickpeas #deviledeggs
4 weeks ago
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