Colorado State University Extension

Social Icons

  • facebook
  • instagram
  • pinterest
  • youtube
  • flickr
  • Colorado State University Extension
Food Smart Colorado

Nutrition, food safety, and health resources from CSU Extension

  • Home
  • Nutrition & Health
    • Diseases and Conditions
    • Healthy Eating
    • Nutrients
    • Physical Activity
    • Wellness
  • Food Safety
    • Food Safety Training (Cottage Food, Retail & Consumer)
    • Food Safety at Home
    • High Risk Populations (Young, Old, Pregnant & Immunocompromised)
    • Foodborne Illness
    • Emergency Resources
  • Food
    • Foods and Beverages
    • Colorado Grown Produce
    • High Elevation Food Preparation & Preservation
    • Shopping, Budgeting & Preparing
    • Cleaning Produce Videos
  • Recipes & How-tos
    • Cooking and Baking
    • Preservation
    • Recipe Index
    • Videos
  • About
  • Home
  • Nutrition & Health
    • Diseases and Conditions
    • Healthy Eating
    • Nutrients
    • Physical Activity
    • Wellness
  • Food Safety
    • Food Safety Training (Cottage Food, Retail & Consumer)
    • Food Safety at Home
    • High Risk Populations (Young, Old, Pregnant & Immunocompromised)
    • Foodborne Illness
    • Emergency Resources
  • Food
    • Foods and Beverages
    • Colorado Grown Produce
    • High Elevation Food Preparation & Preservation
    • Shopping, Budgeting & Preparing
    • Cleaning Produce Videos
  • Recipes & How-tos
    • Cooking and Baking
    • Preservation
    • Recipe Index
    • Videos
  • About
  • Home
  • Nutrition & Health
    • Diseases and Conditions
    • Healthy Eating
    • Nutrients
    • Physical Activity
    • Wellness
  • Food Safety
    • Food Safety Training (Cottage Food, Retail & Consumer)
    • Food Safety at Home
    • High Risk Populations (Young, Old, Pregnant & Immunocompromised)
    • Foodborne Illness
    • Emergency Resources
  • Food
    • Foods and Beverages
    • Colorado Grown Produce
    • High Elevation Food Preparation & Preservation
    • Shopping, Budgeting & Preparing
    • Cleaning Produce Videos
  • Recipes & How-tos
    • Cooking and Baking
    • Preservation
    • Recipe Index
    • Videos
  • About

Dairy


Yogurt parfait with plain yogurt, berries, granola and whole fruit.

Greek Yogurt Parfait


crepes

Crepes
(Crepas)


Spoonful of creamy peanut butter

Fruit and Peanut Butter Dip
(Fruta con dip de crema de cacahuate)


Cooked white rice in small bowl on table.

Rice Pudding
(Arroz con leche)


Subscribe to E-Newsletter

Follow us

  • facebook
  • instagram
  • pinterest
  • youtube
  • flickr

Instagram

Rhubarb is one of the first garden offerings starting in early May! Learn all about Rhubarb, preservation methods, as well as a delicious rhubarb lemonade recipe by visiting the link in our bio. 

#foodsmartcolorado #rhubarb #coloradoproduce #rhubarblemonade #nutrition #healthbenefits
foodsmartcolorado
foodsmartcolorado
•
Follow
Rhubarb is one of the first garden offerings starting in early May! Learn all about Rhubarb, preservation methods, as well as a delicious rhubarb lemonade recipe by visiting the link in our bio. #foodsmartcolorado #rhubarb #coloradoproduce #rhubarblemonade #nutrition #healthbenefits
4 days ago
View on Instagram |
1/5
Spring is a wonderful time in Colorado. Visit the link in our bio to explore ideas and ways to re-energize your body and be active in the spring!

#foodsmartcolorado #spring #colorado #nature #active #biking #yoga #running #outdoors
foodsmartcolorado
foodsmartcolorado
•
Follow
Spring is a wonderful time in Colorado. Visit the link in our bio to explore ideas and ways to re-energize your body and be active in the spring! #foodsmartcolorado #spring #colorado #nature #active #biking #yoga #running #outdoors
2 weeks ago
View on Instagram |
2/5
Learn what gluten is, how to bake without gluten, baking tips, and much more about gluten free baking by visiting the link that's in our bio!

#foodsmartcolorado #baking #glutenfree #bakingtips #glutenfreebaking #bake
foodsmartcolorado
foodsmartcolorado
•
Follow
Learn what gluten is, how to bake without gluten, baking tips, and much more about gluten free baking by visiting the link that's in our bio! #foodsmartcolorado #baking #glutenfree #bakingtips #glutenfreebaking #bake
3 weeks ago
View on Instagram |
3/5
Learn the many different suggestions and ways to add variety to your physical activity by visiting the link in our bio!

#foodsmartcolorado #exercise #physicalactivity #healthbenefits #activity #yoga #outdoors
foodsmartcolorado
foodsmartcolorado
•
Follow
Learn the many different suggestions and ways to add variety to your physical activity by visiting the link in our bio! #foodsmartcolorado #exercise #physicalactivity #healthbenefits #activity #yoga #outdoors
4 weeks ago
View on Instagram |
4/5
Spring has sprung! Celebrate with this Deviled Egg Chickpea Pasta. 🥳 Have you tried pasta made from chickpeas yet? It's available in many grocery stores and can be a fun, tasty, and fiber- and protein-rich pasta option.

Find the recipe for this pasta at Food Smart Colorado, link in our bio. Photo by PhD student @alegumeaday 

#FoodSmartColorado #CSUExtension #lovepulses #pulses #beans #hearthealth #legumes #pasta #spring #chickpeapasta #chickpeas #deviledeggs
foodsmartcolorado
foodsmartcolorado
•
Follow
Spring has sprung! Celebrate with this Deviled Egg Chickpea Pasta. 🥳 Have you tried pasta made from chickpeas yet? It's available in many grocery stores and can be a fun, tasty, and fiber- and protein-rich pasta option. Find the recipe for this pasta at Food Smart Colorado, link in our bio. Photo by PhD student @alegumeaday #FoodSmartColorado #CSUExtension #lovepulses #pulses #beans #hearthealth #legumes #pasta #spring #chickpeapasta #chickpeas #deviledeggs
4 weeks ago
View on Instagram |
5/5
View on Instagram
  • Home
  • Nutrition & Health
  • Food Safety
  • Food
  • Recipes & How-tos
  • About
— Designed by WPZOOM

© 2020 Food Smart Colorado • Site Admin