Tag: antioxidants

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Colorado Apples

Did you know? Two-thirds of the fiber and many of the antioxidants in an apple are located in the skin! Food-grade wax sprayed on apples helps to maintain the freshness and moisture content of apples. Apples have a long recorded history of consumption throughout civilization, most likely originating in the […]

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Rye

Rye, in all of its delicious and healthy forms, deserves a place in your pantry! Rye is a staple grain in Eastern Europe and Scandinavia and is used to make popular breads, including pumpernickel and Boston Brown Bread. Many of us associate rye with the flavor of caraway, which is […]

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Green Tea

Green tea is made from the leaves and buds of the Camellia sinensis plant. It is known for its uplifting aroma and numerous health benefits.  Health Benefits  Green tea provides catechins, powerful antioxidants that have been shown to have many disease-fighting properties. Drinking several cups of green tea a day […]