Tag: leafy greens

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Health Benefits and Safe Handling of Salad Greens

by M. Bunning and P. Kendall1 (6/12) Quick Facts… Lettuce, spinach, and other salad greens are an important part of a healthful diet because they can be year-round sources of vitamin A, vitamin C, and other nutrients. Red and dark green leafy vegetables are generally higher in antioxidants, Vitamin B6, and […]