Nutrition, food safety, and health resources from CSU Extension
Help is available — you just have to ask for it! Taking advantage of available resources can be an important part of achieving adequate nutrition. Below is a list of programs and resources that are available in most counties in Colorado, most at little or no cost to seniors. Types […]
Teens have unique nutritional needs in order to fuel their growing bodies. However, teens who are involved in competitive sports may have additional needs in order to maintain their performance and still provide their body with the proper energy and nutrition for growth. A teen’s needs may vary slightly depending […]
Food and Health Nutrition plays an important role in preventing or managing many health conditions such as heart disease, diabetes, cancer, and arthritis. Food does not take the place of a doctor’s care or medication, but it can improve symptoms, and may even help decrease the amount of medication you […]
