Nutrition, food safety, and health resources from CSU Extension
Para 2 porciones Ingredientes: 1 lata de atún (5-oz.) 1-2 cucharadas de mayonesa 1 cucharadita de mostaza 2-4 cucharadas de vegetales picados, como: cebolla roja y apio Sal y pimiento, al gusto Jugo de limón, al gusto (opcional) 2 tortillas de trigo integral (8 pulgadas) ½ taza de queso rallado […]
Serves: 2 Ingredients: 1 can tuna (5-oz.) 1-2 Tbs mayonnaise 1 tsp mustard 2-4 Tbs minced vegetables, like red onion and celery Salt and pepper, to taste Lemon juice, to taste (optional) 2 whole wheat tortillas (8-inch) ½ cup shredded cheese Instructions: Preheat the broiler. Mix the tuna, mayonnaise, mustard, vegetables, salt, pepper, and lemon juice together. […]
This recipe provides a gluten-free pizza dough recipe and discusses 3 different flour variations of the dough so that you can find your flavor and texture preference. Makes 1 pizza (approximately 3-4 servings) Ingredients: 1⁄2 teaspoon xanthan gum 1 tablespoon olive oil 1 teaspoon honey 1⁄2 teaspoon salt 1⁄2 teaspoon […]
