Nutrition, food safety, and health resources from CSU Extension
Try this quick and easy hummus recipe by itself, with vegetables, crackers, chips, on sandwiches, in wraps and more! The possibilities are endless. Serves: 6 Ingredients: 1 clove garlic 1 1/2 cups (15-oz. can) garbanzo beans, save the liquid 1/4 cup tahini 1/4 cup extra-virgin olive oil 1 teaspoon salt (optional) […]
Whether you are packing lunches for yourself, your partner, or your children, there are some strategies that will make packing lunches quicker and healthier. 5 simple tips for packing healthy lunches: Pack leftovers. Make Your lunch fruits and vegetables. Pack fresh fruit. Add lean protein. Include healthy snack foods. Packing […]
