Tag: zinc

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Eating for Eye Health

Good nutrition and good health tend to go hand in hand. You’ve probably heard about some of the great benefits that come from eating a balanced diet, like helping you stay at a healthy weight or lowering your risk for heart disease. But did you know that a healthful diet […]

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Zinc

Zinc is an essential mineral for human health. It is needed to create proteins and DNA in the body, making it vital for normal growth and development, especially during pregnancy, infancy, and childhood. Zinc also supports the immune system, is important in wound healing, and contributes to the development of […]