Diseases and Conditions

Diabetes and Alcohol

July 24, 2019

Those living with diabetes can still enjoy alcohol from time to time. However, anyone living with diabetes and consuming alcohol should use extra caution. While there are some potential benefits to consuming alcohol, it can also cause harm if not properly controlled, especially for those with diabetes. Alcohol can cause […]

Diabetes, Diseases and Conditions, Nutrition and Health

Controlling Risk Factors for Diabetes

July 24, 2019

Controlling Risk Factors for Diabetes Diabetes is most often seen in those who are 45 years or older, overweight, have a family history of diabetes, and have high blood pressure and/or high cholesterol. It is most commonly found in African American, Latino, Native American, Asian American, or Pacific Islander populations. […]

Allergies and Intolerances, Diseases and Conditions, Nutrition and Health

Allergen-Free Packed Lunch Ideas

July 24, 2019

Packed lunches are a healthy and affordable alternative to dining out. They are also an easy way to avoid cross-contamination that can accidentally happen at cafeterias and restaurants. Though not all brown bagged staples are appropriate for all allergies, below are some suggestions for accommodating specific allergies by making substitutions […]