Maintaining a healthy weight throughout childhood can make it easier for children to continue to manage their weight through adulthood. But, while it is important to encourage children to maintain a healthy weight, parents and caregivers should avoid making negative statements about food, weight, size, and body shape. Additionally, weight-loss […]
Nutrition and Health
Managing Chewing Difficulties
Difficulty chewing is a common problem for older adults, and can have many causes. Missing teeth, poorly fitting dentures, and mouth pain are typical culprits for chewing problems. If left untreated, these problems can increase the risk for weight loss, or inadequate intake of important nutrients. Maximizing dental health Some […]
Healthy Foods for Children’s Parties
When thinking about throwing a party for children, often balloons, games, and lots of salty and sugary treats come to mind. Of course, it is fine to serve some favorite ‘not-so-healthy’ treats once in a while and in moderation, but try emphasizing more nutritious options at your next party. Being […]

