There are different types of diabetes, each with a different underlying cause. All types are linked to long-term health complications that result from elevated levels of glucose (sugar) in the blood, a condition known as hyperglycemia. Type 1 diabetes occurs when the pancreas produces little to no insulin, the hormone […]
Nutrition and Health
Tree Nut Allergy
Tree nut allergies are one of the most common food allergies. Allergy symptoms can range from mild (e.g. a rash) to severe (e.g. anaphylaxis, a potentially life-threatening allergic reaction). In cases of allergic reactions, seek medical help immediately. If you have an allergy to one of the members of the […]
The Plate Method and Diabetes
Do you live with diabetes and feel confused about what or how much to eat? The Plate Method is a great tool to help you create a balanced meal, while controlling your diabetes. Use the Plate Method and follow these six simple steps at each meal: Use a 9-inch dinner plate. Divide […]
