Nutrition and Health

Physical Activity and Cancer Treatment

July 24, 2019

In the past, people being treated for a chronic illness like cancer were often told to rest and reduce their physical activity. This is good advice if movement causes pain, rapid heart rate, or shortness of breath. But newer research has shown that exercise is not only safe and possible […]

Allergies and Intolerances, Diseases and Conditions, Nutrition and Health

Peanut Allergy

July 24, 2019

Peanut allergies are one of the most common food allergies, and just a trace amount of peanut residue can cause a reaction. Allergy symptoms can range from mild (e.g. a rash) to severe (e.g. anaphylaxis, a potentially life-threatening allergic reaction). In cases of allergic reactions, seek medical help immediately. Peanut […]

Digestive Disorders, Diseases and Conditions, Nutrition and Health

Managing Irritable Bowel Syndrome with Diet and Lifestyle

July 24, 2019

Irritable Bowel Syndrome, or IBS, is a common, frustrating condition that can be hard for individuals. There may not be a cure, but there are many things you can do to help manage your symptoms and spend more time enjoying life. Here are some general strategies that can help: Physical […]