Fruits and vegetables provide fiber, essential vitamins and minerals, and phytonutrients. “Phyto” refers to the Greek word for plant. Phytonutrients, sometimes called phytochemicals, are chemicals produced by the plant to aid in growth and defense against predators, bacteria and fungi, and environmental threats, such as UV light. You can think […]
Nutrition and Health
Valentine’s Day Food Pun Cards
We hope you enjoy these ‘punny’ postcards!
Conceptos básicos de diabetes
La diabetes mellitus es un grupo de enfermedades caracterizadas por un nivel alto de glucosa en la sangre (demasiada azúcar en la sangre), que puede ser el resultado de: Producción inadecuada de insulina por el páncreas. Acción de insulina inadecuada en las células del cuerpo (resistencia a la insulina). La […]

