Nutrition, food safety, and health resources from CSU Extension
Kids of all ages will enjoy helping make these delicious fall treats! Serve with lowfat vanilla yogurt for a healthy ‘apple pie a la mode’‐like experience! Makes 8 servings Ingredients: 4 colorful fresh apples- cut into 8 wedges and seeded 2 Tablespoons sugar 2 teaspoons ground cinnamon 2 cups low-fat […]
This apple crisp is a delicious gluten-free dessert! Makes 6-8 Servings Ingredients 1⁄2 cup quick-cooking oats (gluten-free) 1⁄4 cup rice flour 1⁄4 cup tapioca flour 3⁄4 cup brown sugar 3⁄4 teaspoon nutmeg 3⁄4 teaspoon cinnamon 4 medium-sized Gala apples 1/3 cup butter Directions Preheat the oven to 375°F. Mix the […]
This simple twist on a fruit crisp uses oatmeal to add a crunchy and healthier topping. Serves: 1 Ingredients: 3/4 – 1 cup blueberries OR 1/2 apple, thinly sliced 1/4 cup dried cranberries, if making apple crisp (optional) 1 tablespoon flour (Gluten-free = 1 1/2 tsp rice flour & 1 […]
