Recipe Index

Grain Recipes

Apple Spice Muffins

These apple spice muffins are easy to make and are the perfect fall recipe. Makes 12 muffins Ingredients: 2 cups all-purpose flour 1/4 cup sugar 2 teaspoon baking powder 3/4 teaspoon salt 1/4 teaspoon allspice 1 teaspoon vanilla extract 1 large egg beaten 1 cup milk 1/4 cup vegetable oil […]

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Recipe Videos

Individual Vegetable Frittata Red Lentil Soup with Lemon Quinoa Stuffed Bell Peppers Individual Fruit Crisp Green Peanut Butter Smoothie Cinnamon Oranges Cranberry Pecan Granola Shakshuka Massaged Kale Salad with Garlic and Lemon Grilled Shrimp and Chickpea Puree Baked Portabella Fries Crispy Brussels Sprouts with Balsamic and Honey Lemony White Bean […]

apple muffins cooling on table next to fresh apples.
Gluten-Free Recipes

Gluten-Free Teff Apple Cinnamon Muffins

These gluten-free apple muffins use teff flour along with arrowroot starch and brown rice flour. Yield 8-12 muffins Ingredients: 3⁄4 cup brown sugar 3⁄4 cup teff flour 1⁄2 cup arrowroot starch 3⁄4 cup brown rice flour 1 1⁄2 teaspoon baking powder 1 1⁄2 teaspoon cinnamon 1⁄4 teaspoon salt 2 large […]