Nutrition, food safety, and health resources from CSU Extension
Shakshuka is an egg and tomato dish cooked on the stovetop. This delicious recipe is served over crusty bread for a fantastic breakfast (or anytime!) option. Serves: 4-6 Ingredients: For the shakshuka: 3 tablespoons olive oil 28 oz. canned crushed tomatoes, no salt added 9-10 garlic cloves, chopped small 1 […]
These healthy baked vegetable frittatas include a variety of vegetables and provide a quick and easy solution to breakfast on a busy morning. Serves: 12 Ingredients: 12 eggs Salt and freshly ground black pepper, to taste 2-3 tablespoons olive oil 1/2 red bell pepper, diced 1/2 cup broccoli, chopped 1/2 […]
Tzatziki Dip is a Mediterranean style dip made from yogurt, cucumber and herbs. Try this dip to top meats, salads, sandwiches or dip with bread and vegetables! Serves: 14 Ingredients: 1 cup grated cucumber 1 cup plain fat-free yogurt 1 tablespoon fresh mint, chopped 2 teaspoons dried dill 2 teaspoons […]
