Nutrition, food safety, and health resources from CSU Extension
Serves: 6-8 Ingredients: 2 cups dry macaroni noodles Salt 2 cans salmon (7-oz. each) ½ cup mayonnaise, plus more as needed 1 tsp mustard 1 tsp lemon zest 1 Tbs lemon juice 1/3 cup chopped red onion 2 stalks celery, chopped 2 Tbs fresh, chopped parsley (optional) Freshly ground black pepper, to taste (optional) Tabasco […]
Serves: 4 Ingredients: 8 oz. noodles 1-lb. ground beef or turkey 1 medium onion, chopped 1 can green chiles (4-oz.) 1 can diced tomatoes and chiles, like Rotel (10-oz.) 1 jar your favorite pasta sauce (24-oz.) 1 can whole kernel corn (15-oz.), drained 1 can red kidney beans (15-oz.), rinsed and drained Shredded or crumbled cheese (optional) […]
These delicious and simple pancakes use bananas and peanut butter as a healthy addition! Serves: 6 Ingredients: Dry ingredients: 1½ cups flour 2 Tbs baking powder (not baking soda) 1 Tbs sugar ½ tsp salt Wet ingredients: 1¼ cups milk 1 over-ripe banana, mashed 1/3 cups smooth peanut butter 1 egg 1 Tbs […]
