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Food Smart Colorado

Nutrition, food safety, and health resources from CSU Extension

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  • About
  • Home
  • Nutrition & Health
    • Diseases and Conditions
    • Healthy Eating
    • Nutrients
    • Physical Activity
    • Wellness
  • Food Safety
    • Food Safety Training (Cottage Food, Retail & Consumer)
    • Food Safety at Home
    • High Risk Populations (Young, Old, Pregnant & Immunocompromised)
    • Foodborne Illness
    • Emergency Resources
  • Food
    • Foods and Beverages
    • Colorado Grown Produce
    • High Elevation Food Preparation & Preservation
    • Shopping, Budgeting & Preparing
    • Cleaning Produce Videos
  • Recipes & How-tos
    • Cooking and Baking
    • Preservation
    • Recipe Index
    • Videos
  • About
  • Home
  • Nutrition & Health
    • Diseases and Conditions
    • Healthy Eating
    • Nutrients
    • Physical Activity
    • Wellness
  • Food Safety
    • Food Safety Training (Cottage Food, Retail & Consumer)
    • Food Safety at Home
    • High Risk Populations (Young, Old, Pregnant & Immunocompromised)
    • Foodborne Illness
    • Emergency Resources
  • Food
    • Foods and Beverages
    • Colorado Grown Produce
    • High Elevation Food Preparation & Preservation
    • Shopping, Budgeting & Preparing
    • Cleaning Produce Videos
  • Recipes & How-tos
    • Cooking and Baking
    • Preservation
    • Recipe Index
    • Videos
  • About

Meal Planning with Confidence

Time invested in meal planning and preparation has direct benefits related to health and cost savings, as well as time savings. Plan your meals using the helpful tools below!

Weekly Meal Planning Tool

Weekly Meal Planning Template_Word VersionDownload
Weekly Meal Planning Template_PDF VersionDownload
Plan de Comidas de la Semana_Word VersionDownload
Plan de Comidas de la Semana_PDF Version Download

Recipe Guides

Recipe Guide: CasseroleDownload
GUIA-DE-RECETAS-Guiso-a-la-CazuelaDownload
Recipe Guide: FrittataDownload
Guia-de-recetas-FrittataDownload
Recipe Guide: PastaDownload
GUIA-DE-RECETAS-PastaDownload
Recipe Guide: SoupDownload
GUIA-DE-RECETAS-SopaDownload
Recipe Guide: Stir-fryDownload
GUIA-DE-RECETAS-SalteadosDownload

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